Skepticism is a good thing! But these are neurological facts. A lot of this research comes from the field of trauma healing. If you want to learn more about how those neurologists can confidently say what they know, check this out: https://trauma.whole.tv/trailer/

“Likes to do” means it is easier for the brain to do because there are fewer obstacles preventing it from doing that thing. That’s all! It’s not an emotional preference – it’s just a simpler path.